July 2021 blog
Don't forget to take Time Out
Even if you don't manage to get away for your summer break, don't forget to take some time out for yourself. I'm going to try to listen to my own advice here and have a couple of days away from the salon to recharge this month. I might try to rediscover Southport - I can't remember the last time I walked along the beach or walked in the pinewoods.
We're finally getting back into the swing of things at the salon and it now feels like we've never been away ~ We're loving it!
Thanks if you've given a review recently. I've had multiple new clients this month who have said they chose Fusion because of online reviews. It's really impacting our little business.
Thanks also to those clients that have kept us safe by letting us know when there's been a risk of their being in contact with a covid-infected person. We know it's difficult to stay away from the salon, especially when you're not testing positive yourself, but we sincerely thank you for your vigilance in self-isolating. We are very aware that it could just take one infected person to shut us down again.
This month's newsletter brings you info' about our newly launched online shop and some new products and services that will hopefully keep you body beautiful for these summer months. Learn how to dry brush your skin and discover facts about SPF products.
Enjoy and I hope to see you soon
Lisa x
Massage / Skin therapy /
Facial muscle lifting /
Hair loss treatment /
Nail strengthening /
Blemish removal /
Pedicure / Waxing /
Lash & Brow lifting & tinting / Microneedling / Skin peels
New!
Fusion's online store
There's no need to wait until you can get into the salon to buy your favourite Fusion products. You can now order online. The online store will grow over the months and any new products (such as our July dry skin brushes) will be available for you to order from home.
Introducing Carboxy
Face & Eye treatment
The Carboxy face and eye treatment is a non-invasive treatment during which carbon dioxide gas is infused into the skin to encourage an increased flow of oxygen. This minimally invasive treatment can offer long lasting skin improvements such as:
-
Reduction of dark under-eye circles
-
Tissue tightening
-
Skin brightening
-
Elastin stimulation
-
Skin regeneration
-
Improvement in circulation
-
Improved lymphoid drainage
Click the pic to read more...
Massage Corner -
Dry Brushing at Home
With its multiple benefits, dry brushing is making a big comeback
Your skin is your largest organ, so it deserves to be tended to properly. In our quest for optimum skin health we often focus on the face alone without giving much of a second thought for what we put on and do to the skin of our body.
What is Dry Skin Brushing?
It’s pretty much how it sounds. Using special hand-held brushes on dry skin to bring about a range of benefits. The brushes are made with bristles that are rigid enough to bring about benefits without causing micro-tears in your skin or causing damage.
So, what’s the big deal?
It’s easy and affordable to get started with. You just need to follow a couple of instructions for treatment to not only improve the appearance and feel of your skin, but have benefits on the deeper structures and systems of your body.
Depending on where you apply Dry Skin Brushing you can expect the following…
-
Exfoliation
-
Pore cleansing
-
Improved skin condition and appearance
-
Detox
-
Cellulite reducing
-
Improved blood circulation
-
Reduced water retention
-
Mood lifting
Click the pic to read on and order yours...
Skin Focus
- SPF facts & myths
SPF stands for Sun Protection Factor and relates the level of protection against the effects of UV (ultra violet) light: skin damage, pigmentation, ageing. Here are some facts and myths about SPFs.
FACT - There are two types of sunscreen: chemical and physical.
Chemical SPFs are easier to apply, don't tend to leave a residue on the skin and contain ingredients which absorb harmful radiation and dissipate it.
Physical SPFs work like a shield by sitting on the surface of the skin and, with help from ingredients such as zinc oxide and titanium dioxide, deflect the sun’s harmful rays.
You wont tan if you wear sunscreen
MYTH - Even if you apply sunscreen repeatedly while being in the sun, you will still get tan. If you don’t want to tan, using physical UV protection by covering up is more effective than sunscreen.
FACT - SPF products should be thrown out as soon as they pass their use by date because the chemicals in SPF products that block the sun decompose, making it ineffective.
The higher the SPF number the less often you need to reapply
MYTH - The SPF number relates to the level of protection but even SPF50 products need to be reapplied every couple of hours to ensure good sun protection.
If you are looking for a high quality SPF that is fine enough for your face, wont block your pores or irritate your skin and offers high SPF50 protection, Epionce Ultra Shield is a great choice. Available online or you can order through Fusion-Southport for a lower cost.
Click the pic to order Epionce SPF50...
July Offers
-
Chocolate lime body exfoliation (available for a limited time)
-
Carboxy face & eye treatment £7 off your first treatment
-
Introduce a friend and get a £10 voucher off your next health/beauty
-
Dry skin brushes - big savings on a quality at home treatment
Click the pic to book online now...
July 2021 blog
Don't forget to take Time Out
Even if you don't manage to get away for your summer break, don't forget to take some time out for yourself. I'm going to try to listen to my own advice here and have a couple of days away from the salon to recharge this month. I might try to rediscover Southport - I can't remember the last time I walked along the beach or walked in the pinewoods.
We're finally getting back into the swing of things at the salon and it now feels like we've never been away ~ We're loving it!
Thanks if you've given a review recently. I've had multiple new clients this month who have said they chose Fusion because of online reviews. It's really impacting our little business.
Thanks also to those clients that have kept us safe by letting us know when there's been a risk of their being in contact with a covid-infected person. We know it's difficult to stay away from the salon, especially when you're not testing positive yourself, but we sincerely thank you for your vigilance in self-isolating. We are very aware that it could just take one infected person to shut us down again.
This month's newsletter brings you info' about our newly launched online shop and some new products and services that will hopefully keep you body beautiful for these summer months. Learn how to dry brush your skin and discover facts about SPF products.
Enjoy and I hope to see you soon
Lisa x
Massage / Skin therapy /
Facial muscle lifting /
Hair loss treatment /
Nail strengthening /
Blemish removal /
Pedicure / Waxing /
Lash & Brow lifting & tinting / Microneedling / Skin peels
New!
Fusion's online store
There's no need to wait until you can get into the salon to buy your favourite Fusion products. You can now order online. The online store will grow over the months and any new products (such as our July dry skin brushes) will be available for you to order from home.
Introducing Carboxy
Face & Eye treatment
The Carboxy face and eye treatment is a non-invasive treatment during which carbon dioxide gas is infused into the skin to encourage an increased flow of oxygen. This minimally invasive treatment can offer long lasting skin improvements such as:
-
Reduction of dark under-eye circles
-
Tissue tightening
-
Skin brightening
-
Elastin stimulation
-
Skin regeneration
-
Improvement in circulation
-
Improved lymphoid drainage
Click the pic to read more...
Massage Corner -
Dry Brushing at Home
With its multiple benefits, dry brushing is making a big comeback
Your skin is your largest organ, so it deserves to be tended to properly. In our quest for optimum skin health we often focus on the face alone without giving much of a second thought for what we put on and do to the skin of our body.
What is Dry Skin Brushing?
It’s pretty much how it sounds. Using special hand-held brushes on dry skin to bring about a range of benefits. The brushes are made with bristles that are rigid enough to bring about benefits without causing micro-tears in your skin or causing damage.
So, what’s the big deal?
It’s easy and affordable to get started with. You just need to follow a couple of instructions for treatment to not only improve the appearance and feel of your skin, but have benefits on the deeper structures and systems of your body.
Depending on where you apply Dry Skin Brushing you can expect the following…
-
Exfoliation
-
Pore cleansing
-
Improved skin condition and appearance
-
Detox
-
Cellulite reducing
-
Improved blood circulation
-
Reduced water retention
-
Mood lifting
Click the pic to read on and order yours...
Skin Focus
- SPF facts & myths
SPF stands for Sun Protection Factor and relates the level of protection against the effects of UV (ultra violet) light: skin damage, pigmentation, ageing. Here are some facts and myths about SPFs.
FACT - There are two types of sunscreen: chemical and physical.
Chemical SPFs are easier to apply, don't tend to leave a residue on the skin and contain ingredients which absorb harmful radiation and dissipate it.
Physical SPFs work like a shield by sitting on the surface of the skin and, with help from ingredients such as zinc oxide and titanium dioxide, deflect the sun’s harmful rays.
You wont tan if you wear sunscreen
MYTH - Even if you apply sunscreen repeatedly while being in the sun, you will still get tan. If you don’t want to tan, using physical UV protection by covering up is more effective than sunscreen.
FACT - SPF products should be thrown out as soon as they pass their use by date because the chemicals in SPF products that block the sun decompose, making it ineffective.
The higher the SPF number the less often you need to reapply
MYTH - The SPF number relates to the level of protection but even SPF50 products need to be reapplied every couple of hours to ensure good sun protection.
If you are looking for a high quality SPF that is fine enough for your face, wont block your pores or irritate your skin and offers high SPF50 protection, Epionce Ultra Shield is a great choice. Available online or you can order through Fusion-Southport for a lower cost.
Click the pic to order Epionce SPF50...
July Offers
-
Chocolate lime body exfoliation (available for a limited time)
-
Carboxy face & eye treatment £7 off your first treatment
-
Introduce a friend and get a £10 voucher off your next health/beauty
-
Dry skin brushes - big savings on a quality at home treatment
Click the pic to book online now...
Fusion-Southport offers an impressive range of specialist remedial massage treatments. Lisa has been qualified in massage since 1993 and over the years has treated hundreds of injuries and painful conditions, in addition to lecturing and training holistic, beauty and sports therapists in her techniques. To explore the possibilities of regaining control over painful conditions book online or message to arrange a free consultation (you can visit the clinic or opt for a telephone consultation).
If you're reading this you're probably experiencing foot pain, or someone you care about is. Plantar fasciitis is a viscous cycle of inflammation, restricted movement, disturbed sleep and can lead to further physical problems and mental strain.
What is plantar fasciitis?
Plantar (meaning foot) fasciitis (meaning inflammation of the fascia) is where you have pain on the bottom of your foot, around your heel and arch.
The plantar fascia attaches at the heel of the foot and is an important structure, providing support and shock absorption when you walk or run.
Micro-tears to the fascia caused by overuse, repetitive strain or injury leads to debilitating tightness and discomfort or pain. Unlike muscle injury, conditions like plantar fasciitis can take a long time to heal and can be hindered by continued strains placed on the foot.
Is your foot pain really plantar fasciitis?
Your foot pain is most likely to be plantar fasciitis if:
-
pain is worse after resting
-
pain feels better during exercise
-
you're finding it difficult to raise your toes
Managing plantar fasciitis?
-
rest and raise your foot whenever you can. This will encourage reduction of excess swelling.
-
use an ice pack (such as a bag of frozen peas covered in a towel) under the foot every couple of hours. Avoid using ice packs for more than 20 minutes at any one time.
-
Avoid walking barefoot on hard floors
-
wear wide comfortable shoes that don't constrict your foot. Avoid flat footwear that doesn't have any arch support.
-
use soft insoles or heel pads in your shoes
-
regular gentle stretching exercises
-
gently exercise (e.g. swimming) the foot without putting pressure on the underside of the foot.
-
Avoid standing or walking for long periods
-
take pain killers
Plantar fasciitis not healing?
After a couple of weeks if your foot pain is not reducing or you are constantly experiencing tension in the foot and lower leg, you will need some form of intervention. Once you've had plantar fasciitis you are more prone to getting repeated injury if you do not have the condition treated.
Fusion offers a fast and effective treatment in its G5 massage service. Long-term issues can be alleviated quickly and stubborn conditions that need a nudge to get healing can really benefit from this treatment. Many clients have seen their symptoms totally relieved with G5 therapy. Book in for a free consultation or book a 20 min G5 treatment to get started.
